de-stress at your desk

I came by this article for ‘desk de-stressing’ as it makes reference to 2 acupuncture points. These can be stimulated by applying pressure (acupressure) to bring relief and calm. The location of the points are explained, and I tried them out, sitting at my desk, writing this blog! It works!! Try them out! http://www.acupuncture.org.uk/public-content/public-pr-acupuncture-in-the-news/4655-9-simple-ways-to-de-stress-at-your-desk.html

An Acupuncture Post

Duis porttitor elementum nibh, nec eleifend ante lacinia eget. Pellentesque dolor enim, dignissim at pretium nec, feugiat ut sapien. Sed et consequat nulla. Donec consectetur, nibh eu volutpat cursus, eros metus viverra elit, consequat pharetra arcu nulla in nibh. Nulla ac dui bibendum, consequat risus vel, rhoncus velit. Aenean laoreet pharetra sollicitudin. Donec id posuere … Read more…

Chinese character for Qi

If you’ve ever had acupuncture treatment or practise the various art forms or movements which employ Qi, such as Qi Gong or Tai Qi, you may be familiar with the concept of ‘Qi’. It’s a word that’s become increasingly familiar in our western world vocabulary. As acupuncturists, we readily talk about Qi, and in our … Read more…

Do you want to create change in your life?

Change is all that is happening, every moment of every day. I love this ancient chinese proverb “The only certain thing in life is change” According to quantum physics, matter (human beings, computers, rocks, trees, water) is formed of atoms, which consists of subatomic particles constantly moving.  It has been recognised that we affect these … Read more…