Elaine Gibbons A lot of us feel motivated to undertake a detox at the beginning of january after the excesses of christmas! However, the detoxes often include smoothies, juices, raw foods etc. From a Chinese Medicine point of view, ideally you eat local food in season at any time of year to promote health and well-being. What … Read more
From a Chinese Medicine viewpoint, it is considered that there are 12 energetic systems in the body. These are known by the names of the organs. They consist of: The Heart; The Small Intestine; The Bladder; The Kidneys; The Gall Bladder; The Liver; The Lungs; The Large Intestines; and two functions – the Heart Protector/Pericardium … Read more
Change is all that is happening, every moment of every day. I love this ancient chinese proverb “The only certain thing in life is change” According to quantum physics, matter (human beings, computers, rocks, trees, water) is formed of atoms, which consists of subatomic particles constantly moving. It has been recognised that we affect these … Read more