Yoga with Peta Trousdell BA(Hons)MAR Member AIYP
Experiencing fertility problems and undergoing treatment can be physically
and emotionally demanding. Yoga offers simple and practical ways of
reducing stress through working gently with your body and breath.
Peta works with both one to one and with shared private yoga sessions thus enabling you to develop a practice suited to your individual needs. Additionally, Unit 4 is a centre of excellence for yoga and there are a variety of yoga classes for you to choose from should you prefer a class situation.
The cost is £35 per hour.
Peta also offers individual Yoga/Reflexology combination sessions of 1 hour 30 minutes cost £50.
For details of individual or shared yoga sessions contact Peta on 01273 846722 or email:
Reflexology
Peta
has been a practising reflexologist since 1995 and in 2000
qualified as a Scaravelli inspired yoga teacher. She has worked in a variety
of settings for the past 30 years using relaxation techniques, reflexology
and yoga to enable release of anxiety and stress and to help combat
depression. A significant part of her work is concerned with fertility
issues and supporting women pre-conception, in pregnancy and beyond.
For details of class dates, contact Peta on 01273 846722 or email:
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