Reflexology
Peta Trousdell BA(Hons)MAR Member AIYP
Peta
has been a practising reflexologist since 1995 and in 2000
qualified as a Scaravelli inspired yoga teacher. Peta uses her experience of
yoga to enhance her Reflexology practice and works therapeutically and
holistically allowing for each person to connect with their own deep
intrinsic knowledge of themselves and how they relate to the world.
Her work is primarily about enabling personal recognition, release and
transformation and above all honouring and trusting the wonderful
intelligence of our body and its ability to heal on all levels. Reflexology
allows the body to de-stress and 'settle down' and encourages the body to
work naturally towards its own healthy balance.
Peta has worked in a variety of settings for the past 30 years using
relaxation techniques, reflexology and yoga to enable release of anxiety and
stress and to help combat depression. A significant part of her work is
concerned with fertility issues and supporting women pre-conception, in
pregnancy and beyond and there is increasing evidence to show the beneficial
effects of reflexology .
She has four children and one granddaughter and lives in Keymer.
For more information please contact Peta Trousdell on 01273 846722 or email:
petatrousdell@btinternet.com